Heinz Zippel 41:45 row
10,011m
Meters
41:45.5
Time
2:05.1
Pace
635
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 113 |
November 13, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.5 | 10,011m | 2:05.1 | 179 | 914 | 24 | 131 |
| 12:00.0 | 2,855m | 2:06.0 | 175 | 900 | 24 | 124 |
| 24:00.0 | 2,865m | 2:05.6 | 176 | 907 | 24 | 125 |
| 36:00.0 | 2,875m | 2:05.2 | 178 | 913 | 25 | 133 |
| 41:45.5 | 1,417m | 2:01.9 | 193 | 964 | 26 | 144 |
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Workout Graph
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