Heinz Zippel 30:00 SkiErg

6,316m

Meters

30:00.0

Time

2:22.4

Pace

357

Calories

136

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate26
Stroke Count780
Drag Factor86

November 15, 2023 09:29:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,316m 2:22.4 121 716 26 136
6:00.0 1,185m 2:31.8 100 643 25 116
12:00.0 1,243m 2:24.8 115 696 25 129
18:00.0 1,274m 2:21.2 124 727 25 138
24:00.0 1,287m 2:19.8 128 740 26 145
30:00.0 1,328m 2:15.5 141 783 29 153

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Workout Graph

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