Heinz Zippel 0:30 SkiErg
148m
Meters
0:30.0
Time
1:41.3
Pace
11
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 62 |
| Stroke Count | 31 |
| Drag Factor | 105 |
November 17, 2023 14:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 62 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 60 |
| 0:30.0 | 51m | 1:38.0 | 371 | 1578 | 66 |
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Workout Graph
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