Heinz Zippel 1000m row
1,000m
Meters
3:24.1
Time
1:42.0
Pace
80
Calories
162
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
November 18, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.1 | 1,000m | 1:42.0 | 329 | 1433 | 33 | 162 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 34 | 140 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 31 | 150 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 32 | 160 |
| 0:40.6 | 800m | 1:41.5 | 335 | 1451 | 33 | 178 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 37 | 186 |
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Workout Graph
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