Heinz Zippel 9:23 row
2,018m
Meters
9:23.2
Time
2:19.5
Pace
116
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
November 18, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,018m | 2:19.5 | 129 | 743 | 22 | 117 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 115 |
| 9:23.2 | 962m | 2:16.7 | 137 | 770 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.