Heinz Zippel 1267m row
1,267m
Meters
4:47.3
Time
1:53.3
Pace
93
Calories
143
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 116 |
November 25, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,267m | 1:53.3 | 240 | 1126 | 28 | 143 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 30 | 135 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 28 | 141 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 29 | 144 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 29 | 146 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 31 | 148 |
| 0:43.0 | 1,200m | 1:47.5 | 282 | 1269 | 31 | 149 |
| 0:24.4 | 1,267m | 3:02.0 | 58 | 499 | 17 | 139 |
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Workout Graph
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