Heinz Zippel 4:25 row
1,012m
Meters
4:25.2
Time
2:11.0
Pace
61
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 116 |
November 25, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,012m | 2:11.0 | 156 | 835 | 22 | 121 |
| 4:25.2 | 1,012m | 2:11.0 | 156 | 835 | 22 | 121 |
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