Heinz Zippel 5:04 row
1,129
Meters
5:04.1
Time
2:14.6
Pace
66
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 116 |
November 26, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,129 | 2:14.6 | 143 | 793 | 22 | 114 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 114 |
| 5:04.1 | 10 | 3:25.0 | 41 | 439 | 0 | 114 |
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