Heinz Zippel 4:57 row
1,012m
Meters
4:57.5
Time
2:26.9
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 116 |
November 26, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 1,012m | 2:26.9 | 110 | 679 | 22 |
| 4:57.5 | 1,013m | 2:26.8 | 111 | 680 | 22 |
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Workout Graph
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