Heinz Zippel 1:01:14 row
13,018m
Meters
1:01:14.0
Time
2:21.1
Pace
736
Calories
100
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 115 |
December 04, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.0 | 13,018m | 2:21.1 | 125 | 728 | 21 | 100 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 95 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 95 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 94 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 97 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 99 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 98 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 102 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 105 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 103 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 102 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 98 |
| 1:00:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 108 |
| 1:01:14.0 | 271m | 2:16.5 | 138 | 773 | 22 | 107 |
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Workout Graph
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