Heinz Zippel 33:38 SkiErg
7,014
Meters
33:38.5
Time
2:23.8
Pace
392
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 899 |
| Drag Factor | 80 |
December 06, 2023 09:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.5 | 7,014 | 2:23.8 | 117 | 704 | 26 | 130 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 | 110 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 120 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 125 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 133 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 136 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 | 143 |
| 33:38.5 | 771 | 2:21.6 | 123 | 723 | 27 | 144 |
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Workout Graph
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