Heinz Zippel 4:39 row
1,040m
Meters
4:39.8
Time
2:14.5
Pace
61
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 120 |
December 10, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,040m | 2:14.5 | 144 | 794 | 22 |
| 4:39.8 | 1,041m | 2:14.3 | 144 | 796 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.