Heinz Zippel 5:11 row
1,014m
Meters
5:11.6
Time
2:33.6
Pace
54
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 120 |
December 10, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,014m | 2:33.6 | 96 | 632 | 20 | 127 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 126 |
| 5:11.6 | 38m | 2:32.6 | 98 | 638 | 10 | 128 |
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