Heinz Zippel 32:14 row
7,014m
Meters
32:14.6
Time
2:17.9
Pace
407
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 121 |
December 13, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.6 | 7,014m | 2:17.9 | 133 | 759 | 21 |
| 12:00.0 | 2,609m | 2:17.9 | 133 | 758 | 21 |
| 24:00.0 | 2,619m | 2:17.4 | 135 | 763 | 22 |
| 32:14.6 | 1,786m | 2:18.4 | 132 | 753 | 22 |
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Workout Graph
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