Heinz Zippel 43:53 row
11,014m
Meters
43:53.9
Time
1:59.5
Pace
736
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 128 |
December 16, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.9 | 11,014m | 1:59.5 | 205 | 1004 | 25 | 140 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 | 130 |
| 24:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 25 | 136 |
| 36:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 26 | 146 |
| 43:53.9 | 1,970m | 2:00.2 | 201 | 992 | 27 | 151 |
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Workout Graph
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