Heinz Zippel 39:56 row
10,011m
Meters
39:56.4
Time
1:59.6
Pace
666
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 118 |
December 20, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.4 | 10,011m | 1:59.6 | 204 | 1002 | 24 | 143 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 24 | 135 |
| 24:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 24 | 140 |
| 36:00.0 | 3,000m | 2:00.0 | 203 | 997 | 25 | 146 |
| 39:56.4 | 996m | 1:58.6 | 209 | 1020 | 26 | 152 |
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Workout Graph
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