Heinz Zippel 9:21 row
2,011m
Meters
9:21.9
Time
2:19.7
Pace
115
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 118 |
December 20, 2023 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.9 | 2,011m | 2:19.7 | 128 | 741 | 21 | 126 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 125 |
| 9:21.9 | 961m | 2:16.2 | 138 | 776 | 21 | 128 |
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