Heinz Zippel 4:34 row
1,028m
Meters
4:34.0
Time
2:13.2
Pace
61
Calories
119
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 23 |
Stroke Count | 103 |
Drag Factor | 116 |
December 25, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:34.0 | 1,028m | 2:13.2 | 148 | 808 | 23 | 119 |
4:34.0 | 1,029m | 2:13.1 | 148 | 810 | 23 | 119 |
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Workout Graph
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