Heinz Zippel 4:34 row

1,028m

Meters

4:34.0

Time

2:13.2

Pace

61

Calories

119

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate23
Stroke Count103
Drag Factor116

December 25, 2023 10:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.0 1,028m 2:13.2 148 808 23 119
4:34.0 1,029m 2:13.1 148 810 23 119

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Workout Graph

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