Heinz Zippel 1:00:00 row
13,762m
Meters
1:00:00.0
Time
2:10.7
Pace
837
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 114 |
December 31, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,762m | 2:10.7 | 156 | 838 | 21 | 122 |
| 12:00.0 | 2,679m | 2:14.3 | 144 | 796 | 20 | 112 |
| 24:00.0 | 2,711m | 2:12.7 | 149 | 814 | 21 | 117 |
| 36:00.0 | 2,757m | 2:10.5 | 157 | 841 | 22 | 123 |
| 48:00.0 | 2,785m | 2:09.2 | 162 | 857 | 22 | 126 |
| 1:00:00.0 | 2,831m | 2:07.1 | 170 | 885 | 24 | 134 |
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Workout Graph
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