Heinz Zippel 8:56 row
2,019m
Meters
8:56.9
Time
2:12.9
Pace
120
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 174 |
January 02, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.9 | 2,019m | 2:12.9 | 149 | 812 | 19 | 116 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 113 |
| 8:56.9 | 890m | 2:13.0 | 148 | 810 | 19 | 119 |
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