Heinz Zippel 9:02 row
2,014m
Meters
9:02.0
Time
2:14.5
Pace
119
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 119 |
January 04, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,014m | 2:14.5 | 144 | 794 | 21 | 110 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 105 |
| 9:02.0 | 899m | 2:14.5 | 144 | 794 | 21 | 115 |
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