Heinz Zippel 10000m row
10,000m
Meters
38:12.4
Time
1:54.6
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 1007 |
| Drag Factor | 126 |
January 06, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.4 | 10,000m | 1:54.6 | 232 | 1099 | 26 |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 24 |
| 7:38.7 | 4,000m | 1:54.6 | 232 | 1098 | 25 |
| 7:37.9 | 6,000m | 1:54.4 | 233 | 1102 | 26 |
| 7:38.5 | 8,000m | 1:54.6 | 232 | 1099 | 27 |
| 7:34.2 | 10,000m | 1:53.5 | 239 | 1122 | 29 |
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Workout Graph
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