Heinz Zippel 1:00:00 row
14,223m
Meters
1:00:00.0
Time
2:06.5
Pace
893
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 119 |
January 11, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,223m | 2:06.5 | 173 | 894 | 22 | 130 |
| 12:00.0 | 2,779m | 2:09.5 | 161 | 854 | 21 | 119 |
| 24:00.0 | 2,839m | 2:06.8 | 172 | 890 | 22 | 126 |
| 36:00.0 | 2,855m | 2:06.0 | 175 | 900 | 23 | 137 |
| 48:00.0 | 2,857m | 2:06.0 | 175 | 902 | 23 | 132 |
| 1:00:00.0 | 2,894m | 2:04.3 | 182 | 925 | 24 | 140 |
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Workout Graph
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