Heinz Zippel 5:03 row
1,015m
Meters
5:03.6
Time
2:29.5
Pace
55
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 117 |
January 13, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,015m | 2:29.5 | 105 | 660 | 21 | 127 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 126 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.