Heinz Zippel 21097m row
21,097m
Meters
1:28:32.5
Time
2:05.9
Pace
1334
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 2030 |
| Drag Factor | 115 |
January 20, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:32.5 | 21,097m | 2:05.9 | 175 | 903 | 23 | 135 |
| 18:25.7 | 4,300m | 2:08.5 | 165 | 866 | 21 | 124 |
| 18:04.8 | 8,600m | 2:06.1 | 174 | 900 | 22 | 127 |
| 18:04.0 | 12,900m | 2:06.0 | 175 | 901 | 23 | 131 |
| 18:04.4 | 17,200m | 2:06.0 | 175 | 900 | 24 | 138 |
| 15:53.5 | 21,097m | 2:02.3 | 191 | 957 | 26 | 158 |
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Workout Graph
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