Heinz Zippel 500m SkiErg
500m
Meters
2:12.1
Time
2:12.1
Pace
29
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 80 |
January 25, 2024 09:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 31 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 31 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 31 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 33 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 33 |
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Workout Graph
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