Heinz Zippel 21097m row
21,097
Meters
1:26:18.4
Time
2:02.7
Pace
1389
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 2216 |
| Drag Factor | 114 |
January 28, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:18.4 | 21,097 | 2:02.7 | 189 | 965 | 1389 | 25 | 149 |
| 17:13.3 | 4,300 | 2:00.1 | 202 | 992 | 285 | 25 | 138 |
| 17:11.9 | 8,600 | 1:59.9 | 203 | 994 | 285 | 25 | 144 |
| 17:28.1 | 12,900 | 2:01.8 | 193 | 975 | 284 | 25 | 151 |
| 18:10.2 | 17,200 | 2:06.7 | 172 | 924 | 280 | 25 | 152 |
| 16:14.9 | 21,097 | 2:05.0 | 179 | 941 | 255 | 28 | 162 |
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Workout Graph
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