Heinz Zippel 1:53:33 row
25,011
Meters
1:53:33.2
Time
2:16.2
Pace
1491
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 2569 |
| Drag Factor | 115 |
January 31, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:33.2 | 25,011 | 2:16.2 | 139 | 776 | 22 | 123 |
| 26:36.6 | 6,000 | 2:13.0 | 149 | 811 | 22 | 111 |
| 53:55.8 | 6,000 | 2:16.6 | 137 | 772 | 23 | 123 |
| 1:20:23.3 | 6,000 | 2:12.2 | 151 | 820 | 23 | 125 |
| 1:48:52.4 | 6,000 | 2:22.4 | 121 | 716 | 22 | 127 |
| 1:53:23.3 | 1,011 | 2:13.9 | 146 | 800 | 25 | 130 |
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Workout Graph
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