Heinz Zippel 2:16 row
597m
Meters
2:16.9
Time
1:54.6
Pace
43
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 117 |
February 03, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 597m | 1:54.6 | 232 | 1099 | 28 | 146 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 29 | 141 |
| 1:23.9 | 200m | 1:44.7 | 305 | 1348 | 30 | 147 |
| 2:10.0 | 197m | 1:57.0 | 219 | 1051 | 26 | 151 |
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