Heinz Zippel 8:56 row
2,012m
Meters
8:56.1
Time
2:13.2
Pace
119
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 116 |
February 03, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.1 | 2,012m | 2:13.2 | 148 | 809 | 23 | 122 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 124 |
| 8:56.1 | 902m | 2:10.8 | 156 | 837 | 23 | 121 |
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