Heinz Zippel 8:32 row
2,015m
Meters
8:32.8
Time
2:07.2
Pace
125
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 117 |
February 04, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.8 | 2,015m | 2:07.2 | 170 | 884 | 24 | 128 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 136 |
| 8:32.8 | 807m | 2:11.8 | 153 | 825 | 24 | 121 |
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