Heinz Zippel 1000m row
1,000m
Meters
3:25.3
Time
1:42.6
Pace
78
Calories
144
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 118 |
February 04, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 32 | 144 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 32 | 129 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 31 | 146 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 30 | 144 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 32 | 150 |
| 0:40.1 | 1,000m | 1:40.2 | 347 | 1495 | 36 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.