Heinz Zippel 2:00:32 row
28,006m
Meters
2:00:32.4
Time
2:09.1
Pace
1763
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 2956 |
| Drag Factor | 111 |
February 07, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:32.4 | 28,006m | 2:09.1 | 163 | 859 | 24 | 136 |
| 20:59.7 | 5,000m | 2:05.9 | 175 | 902 | 24 | 128 |
| 41:55.4 | 5,000m | 2:05.5 | 177 | 908 | 25 | 132 |
| 1:03:47.2 | 5,000m | 2:11.1 | 155 | 833 | 24 | 133 |
| 1:24:46.2 | 5,000m | 2:05.9 | 175 | 903 | 25 | 136 |
| 1:47:48.9 | 5,000m | 2:18.2 | 132 | 755 | 24 | 141 |
| 2:00:27.5 | 3,006m | 2:06.1 | 174 | 899 | 27 | 146 |
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Workout Graph
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