Heinz Zippel 24:56 SkiErg
5,025
Meters
24:56.6
Time
2:28.9
Pace
274
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 86 |
February 19, 2024 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.6 | 5,025 | 2:28.9 | 106 | 664 | 25 | 121 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 25 | 109 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 120 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 124 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 125 |
| 24:56.6 | 1,003 | 2:27.8 | 108 | 672 | 25 | 129 |
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Workout Graph
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