Heinz Zippel 42195m row
42,195m
Meters
3:06:33.8
Time
2:12.6
Pace
2545
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 4569 |
| Drag Factor | 113 |
March 02, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06:33.8 | 42,195m | 2:12.6 | 150 | 816 | 24 | 142 |
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 23 | 126 |
| 21:54.9 | 10,000m | 2:11.4 | 154 | 829 | 24 | 131 |
| 21:51.7 | 15,000m | 2:11.1 | 155 | 833 | 24 | 128 |
| 21:53.8 | 20,000m | 2:11.3 | 154 | 831 | 24 | 144 |
| 21:45.3 | 25,000m | 2:10.5 | 157 | 841 | 24 | 147 |
| 21:54.5 | 30,000m | 2:11.4 | 154 | 830 | 26 | 149 |
| 23:04.2 | 35,000m | 2:18.4 | 132 | 754 | 25 | 140 |
| 23:02.1 | 40,000m | 2:18.2 | 133 | 756 | 26 | 146 |
| 9:29.1 | 42,195m | 2:09.6 | 161 | 852 | 28 | 167 |
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Workout Graph
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