Heinz Zippel 4:31 row
1,077m
Meters
4:31.2
Time
2:05.9
Pace
68
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 115 |
March 04, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,077m | 2:05.9 | 175 | 903 | 22 | 129 |
| 4:31.2 | 1,078m | 2:05.7 | 176 | 905 | 22 | 129 |
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