Heinz Zippel 24:51 SkiErg
5,017
Meters
24:51.2
Time
2:28.6
Pace
274
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 81 |
March 06, 2024 09:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.2 | 5,017 | 2:28.6 | 107 | 666 | 274 | 25 | 118 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 | 103 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 | 114 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 | 122 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 | 123 |
| 24:51.2 | 995 | 2:26.3 | 112 | 684 | 55 | 26 | 129 |
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Workout Graph
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