Heinz Zippel 4:47 row
1,018m
Meters
4:47.4
Time
2:21.1
Pace
58
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 116 |
March 12, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,018m | 2:21.1 | 124 | 728 | 20 | 129 |
| 4:47.4 | 1,018m | 2:21.1 | 124 | 728 | 20 | 129 |
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