Heinz Zippel 43:14 row
10,013m
Meters
43:14.0
Time
2:09.5
Pace
619
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 115 |
March 22, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.0 | 10,013m | 2:09.5 | 161 | 854 | 21 | 124 |
| 12:00.0 | 2,694m | 2:13.6 | 147 | 804 | 20 | 112 |
| 24:00.0 | 2,816m | 2:07.8 | 168 | 876 | 21 | 123 |
| 36:00.0 | 2,821m | 2:07.6 | 168 | 879 | 23 | 130 |
| 43:14.0 | 1,682m | 2:09.0 | 163 | 860 | 22 | 134 |
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Workout Graph
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