Heinz Zippel 9:04 row
2,019m
Meters
9:04.3
Time
2:14.7
Pace
118
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 115 |
March 23, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.3 | 2,019m | 2:14.7 | 143 | 791 | 24 | 124 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 135 |
| 9:04.3 | 897m | 2:16.1 | 139 | 777 | 24 | 113 |
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