Heinz Zippel 6:32 row
1,525m
Meters
6:32.5
Time
2:08.6
Pace
94
Calories
103
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
March 30, 2024 09:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.5 | 1,525m | 2:08.6 | 164 | 865 | 23 | 103 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 127 |
| 6:32.5 | 331m | 2:19.7 | 128 | 741 | 23 | 80 |