Heinz Zippel 8:47 row
2,018m
Meters
8:47.2
Time
2:10.6
Pace
123
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
March 30, 2024 19:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.2 | 2,018m | 2:10.6 | 157 | 840 | 22 | 117 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 109 |
| 8:47.2 | 878m | 2:09.3 | 162 | 856 | 22 | 125 |