Heinz Zippel 30:00 SkiErg
6,350m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 83 |
April 02, 2024 15:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,350m | 2:21.7 | 123 | 723 | 27 | 126 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 | 113 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 27 | 124 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 | 128 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 28 | 130 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 28 | 138 |
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Workout Graph
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