Heinz Zippel 4:19 row
1,014m
Meters
4:19.3
Time
2:07.8
Pace
63
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 112 |
April 11, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,014m | 2:07.8 | 167 | 876 | 23 | 124 |
| 4:19.3 | 1,014m | 2:07.8 | 167 | 876 | 23 | 124 |
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