Heinz Zippel 9:00 row
2,015m
Meters
9:00.7
Time
2:14.1
Pace
119
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 112 |
April 11, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,015m | 2:14.1 | 145 | 798 | 21 | 123 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 124 |
| 9:00.7 | 903m | 2:13.2 | 148 | 808 | 21 | 123 |
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Workout Graph
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