Heinz Zippel 15:27 row
4,015m
Meters
15:27.0
Time
1:55.4
Pace
279
Calories
143
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 112 |
April 13, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.0 | 4,015m | 1:55.4 | 227 | 1082 | 25 | 143 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 25 | 138 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 26 | 144 |
| 15:27.0 | 888m | 1:56.5 | 221 | 1060 | 26 | 149 |
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