Heinz Zippel 9:03 row
2,013m
Meters
9:03.9
Time
2:15.0
Pace
118
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 112 |
April 13, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.9 | 2,013m | 2:15.0 | 142 | 788 | 22 | 116 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 118 |
| 9:03.9 | 906m | 2:14.6 | 144 | 793 | 22 | 114 |
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