Heinz Zippel 10000m SkiErg
10,000m
Meters
45:45.6
Time
2:17.2
Pace
581
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 1329 |
| Drag Factor | 82 |
April 16, 2024 09:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.6 | 10,000m | 2:17.2 | 135 | 765 | 28 | 145 |
| 9:26.9 | 2,000m | 2:21.7 | 123 | 723 | 28 | 129 |
| 9:10.9 | 4,000m | 2:17.7 | 134 | 761 | 27 | 138 |
| 9:08.8 | 6,000m | 2:17.2 | 136 | 766 | 29 | 147 |
| 9:03.6 | 8,000m | 2:15.9 | 139 | 779 | 29 | 153 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 32 | 162 |
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Workout Graph
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