Heinz Zippel 9:12 row
2,012
Meters
9:12.8
Time
2:17.3
Pace
117
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 111 |
April 25, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.8 | 2,012 | 2:17.3 | 135 | 764 | 117 | 21 | 114 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 122 |
| 9:12.8 | 917 | 2:17.8 | 134 | 759 | 53 | 22 | 107 |
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Workout Graph
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