Heinz Zippel 5:01 row
1,016m
Meters
5:01.4
Time
2:28.3
Pace
56
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 64 |
April 29, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,016m | 2:28.3 | 107 | 669 | 20 | 125 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 125 |
| 5:01.4 | 3m | 3:53.3 | 28 | 394 | 0 | 125 |
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